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9.5.18

Cloud Bread, Zero carbs!









Ingredients:
3 eggs at room temperature
1/4 teaspoon cream of tartar
3 Tablespoons cream cheese
stevia, or sweetener of choice (optional)
salt, pepper. seasoning of choice



Preheat oven to 300

Separate egg whites from yolks. Using an electric mixer, beat egg whites and cream of tartar on high speed until stiff peaks form, the stiffer the better.

Using the same beaters in a separate bowl, beat egg yolks, cream cheese, and any sweetener or spices you want.

Add half of yolk mixture to whites, mix gently then repeat by adding the rest and folding gently.

On a parchment lined cookie sheet, drop batter into rounds. Spread a bit to make it about 4 inches across and 1/2 inch thick. You should get about 10 rounds from this recipe.

Bake for 25-30 minutes. I usually cook mine for 35 minutes for a golden brown.

Let cool completely. Place in a ziploc or storage container separating the pieces with paper towels. Dont seal the storage container or bag.

Let the bread come to room temperature before using.

(I have even used these for burger buns with a small, flat pattie. So good!!!)